Neuro Performance By Andy Murphy

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September 2014
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Syndication

Thu, 18 September 2014
Episode #22: The science of your Sleep state, 10 Min tune up with Andy Murphy



Nervous Breakdown 1:00

27 & crazy pressure 7:30

Obsessed 8:45

Mirror 10:00

Alpha waves 14:00

Whats your state 16:50

Shall we stay up tonight? 18:30

Ask yourself these questions 21:15

Review 23:50

 

http://andymurphy.biz/free-focus-session

Direct download: EP22_THe_science_of_your_Sleep_state_10_Min_tune_up_with_Andy_Murphy.mp3
Category:general -- posted at: 9:54am EST
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